Artemis Hospitals
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Managing hip osteoarthritis in India focuses on low-impact strengthening and mobility to protect joint cartilage. Specialists recommend glute bridges, side leg raises, and mini-squats to support the joint. Patients often use low-impact cardio like swimming or stationary cycling to maintain movement without pain.
Bookimed Expert Insight: Indian clinics like RegenOrthoSport India often combine exercise with regenerative therapies. Specialist Dr Venkatesh Movva uses 30+ years of experience to design protocols. These integrate stem cell therapy with functional movement. This approach aims to reduce pain before patients begin intensive strengthening programs.
Patient Consensus: Patients in India find that starting with clamshells and band work is safest when pain is high. They suggest avoiding any movements that cause a pinching sensation. They also suggest using machines to control the range of motion safely.
Specialists in India recommend hip replacement surgery. They do so when chronic osteoarthritis causes severe pain. This pain disrupts sleep and daily activities. It is typically advised after 3 to 6 months of conservative treatments fail. Surgeons use clinical exams and imaging to confirm bone-on-bone joint damage.
Bookimed Expert Insight: Indian centres like Global Hospital Mumbai and Manipal Hospitals specialise in minimally invasive arthroplasty. This technique can cut recovery time by half compared to traditional surgery. Surgeons such as Dr Sarthak Walia also use MAKO robotic-assisted systems to improve implant precision and longevity.
Patient Consensus: Patients note the primary trigger for surgery in India. It is losing the ability to perform basic daily tasks like putting on socks. They suggest trying regenerative therapies first. However, they recommend surgery once X-rays confirm bone-on-bone arthritis.